Spending 2 days in Rome, Italy was an incredible adventure. After living in Europe and traveling extensively for four years, I finally seized the chance to visit Rome for my 28th birthday weekend. Known as the Eternal City, Rome has a rich history spanning over 2,500 years and offers countless sights and experiences.
This guide covers everything you need to know to make the most of a short trip to Rome. From navigating the city’s iconic landmarks to savoring authentic Italian cuisine, I’ll share tips and insights to help you experience Rome like a seasoned traveler. Whether you’re a first-time visitor or a seasoned explorer, this itinerary will ensure your Roman adventure is unforgettable.
Are 2 Days Enough Time in Rome?
Honestly, spending just a weekend in Rome isn’t enough to truly capture the essence of the city. However, I understand that with work and life constraints, we often have limited time. If you only have 2 days in Rome, Italy, there’s still plenty you can see and do to make your visit memorable. You can realistically visit iconic sites like the Colosseum, the Vatican, and the Roman Forum, while also enjoying some of Rome’s best food and vibrant neighborhoods.
When is the Best Time to Visit Rome, Italy?
The perfect time to visit Rome is during the spring (April to June) and fall (September to October) when the weather is pleasant and the crowds are fewer. I visited Rome in the winter, and I think I liked it more. Winter months (November to February) are less crowded, and you can enjoy popular sites without the long lines. Plus, the cooler weather makes walking around the city more enjoyable.
Summer (June to August) is the peak tourist season, with over 9 million visitors flocking to Rome. The city can be extremely crowded and hot, with temperatures often soaring above 90°F (32°C).
Day 1: Historical and Cultural Highlights
Morning
Colosseum & Roman Forum
Start your day by exploring the iconic Colosseum, a symbol of Rome’s ancient history and grandeur. This massive amphitheater, built in AD 80, could hold up to 50,000 spectators who gathered to watch gladiatorial contests, animal hunts, and other spectacles. The Colosseum is not only a testament to Roman engineering but also a vivid reminder of the empire’s social and cultural life.
Before visiting, be sure to book your tickets in advance to skip the long lines. You can choose from various ticket options, including standard entry, guided tours, or combination tickets that include access to the Roman Forum and Palatine Hill. Remember to wear comfortable shoes, as you’ll be doing a lot of walking, and carry a water bottle, especially in the warmer months.
Palatine Hill
Next, head to Palatine Hill, one of the most ancient parts of the city and the legendary birthplace of Rome. According to myth, this is where Romulus and Remus, the founders of Rome, were raised by a she-wolf. The hill offers stunning views of the Roman Forum and the Circus Maximus.
On Palatine Hill, you can explore the remains of several important structures, including the Domus Augustana, the House of Livia, and the Flavian Palace. Don’t miss the Farnese Gardens, which provide a beautiful and serene spot to take in the history around you. As part of your visit, consider the Palatine Museum, which houses a collection of artifacts from the site, offering deeper insights into the daily life of ancient Romans.
Afternoon
Monument of Victor Emmanuel II – Altar of the Fatherland
After lunch, head to the Monument of Victor Emmanuel II, also known as the Altar of the Fatherland. This grand structure, built to honor the first king of a unified Italy, is made of white marble and features an impressive equestrian statue of Victor Emmanuel II. Climbing to the upper terrace offers panoramic views of Rome, making it a perfect spot for photography. You can also check out the Tomb of the Unknown Soldier, guarded by an eternal flame, which adds a significant historical touch to your visit.
Pantheon
Next, make your way to the Pantheon, a remarkably well-preserved ancient building. Originally built as a temple for all Roman gods in AD 118-125 by Emperor Hadrian, it was later converted into a Christian church. The Pantheon’s dome, nearly 2,000 years old, remains the largest unreinforced concrete dome in the world. The natural light streaming through the oculus creates a stunning effect inside. As you walk around, you can see the tombs of several important figures, including the painter Raphael.
Piazza Navona
Stroll over to Piazza Navona, one of Rome’s most famous squares. This vibrant area, known for its beautiful Baroque architecture and fountains, was built on the site of the Stadium of Domitian. The square’s elongated shape and three magnificent fountains, particularly Bernini’s Fountain of the Four Rivers, are worth your attention. Piazza Navona is perfect for people-watching, enjoying an ice cream, and soaking in the lively atmosphere. The square is often filled with street performers and artists, adding to its charm.
Via dei Fori Imperiali
End your afternoon with a leisurely stroll along Via dei Fori Imperiali, a grand avenue connecting Piazza Venezia to the Colosseum. This walk offers a unique perspective of ancient Rome, with the ruins of the Imperial Forums on either side. As you walk, you’ll pass by the Forum of Trajan, the Forum of Augustus, and the Forum of Nerva, each showcasing the grandeur of Rome’s imperial past. This stroll is perfect for taking in the atmosphere of the city, and you can pause to read informational plaques that provide context about the ruins and their significance in Roman history.
Evening
Spanish Steps
Your evening begins with heading to the Spanish Steps, a historic staircase connecting Piazza di Spagna with the Trinità dei Monti church at the top. Completed in 1725, the Spanish Steps have long been a favorite meeting spot for locals and tourists alike. Nearby attractions include the Keats-Shelley Memorial House and the upscale shopping street, Via dei Condotti. The view from the top of the steps, especially at sunset, is breathtaking.
Trevi Fountain
Next, head over to the nearby iconic Trevi Fountain. According to tradition, tossing a coin into this famous fountain ensures your return to Rome. Now I’m not a superstitious person, but I really do want to come back to Rome so I will take my chances. This charming custom has made the fountain a magnet for tourists, so visiting at night is ideal to avoid the daytime crowds and enjoy the beautifully illuminated fountain in a more relaxed atmosphere.
Gelato
No trip to Rome is complete without indulging in some gelato. Near the Trevi Fountain and Spanish Steps, you’ll find some of the best gelaterias in the city. Try Gelateria Della Palma, known for its wide variety of flavors, or Venchi, famous for its rich chocolate gelato. Both spots offer delicious options to satisfy your sweet tooth.
Dinner: Pizza or Pasta
For an authentic Italian dinner, head to a local trattoria or pizzeria. Near the Trevi Fountain, you can try Piccolo Buco, renowned for its wood-fired pizzas. If you’re in the mood for pasta, check out Osteria dell’Ingegno near the Spanish Steps, which offers a delightful selection of traditional Roman dishes. Both places provide a cozy atmosphere and delectable food, perfect for ending your day on a high note.
Day 2: Art, Food, and Leisure
Morning
Vatican City Museums and Sistine Chapel
Although it wasn’t high on my priority list, Vatican City is a unique experience. To get there from central Rome, you can take the Metro Line A to the Ottaviano-San Pietro stop. From there, it’s a short walk to St. Peter’s Square.
You can also plan to make a day trip out of it, visiting the Vatican Museums, Sistine Chapel, and St. Peter’s Basilica. Given the extensive art collections and the sheer size of the museums, it’s worth allocating ample time to fully appreciate everything. Highlights in the museum include the Gallery of Maps, the Raphael Rooms, and, of course, the Sistine Chapel with Michelangelo’s breathtaking ceiling frescoes.
To navigate the museums efficiently, it’s best to book tickets in advance and opt for a guided tour to skip the long lines and get insightful commentary on the exhibits. Don’t miss the must-see art pieces like the Laocoön and His Sons, the School of Athens by Raphael, and the intricate tapestries.
St. Peter’s Basilica
After exploring the museums, head to St. Peter’s Basilica, one of the largest and most significant Catholic churches in the world. Key features of the basilica include Michelangelo’s Pietà, Bernini’s Baldachin, and the impressive dome. To make the most of your visit, consider climbing to the top of the dome for a panoramic view of Vatican City and Rome. The climb is a bit strenuous, with over 500 steps, but the breathtaking view is well worth the effort.
Afternoon
Castel Sant’Angelo
Start your afternoon with a visit to Castel Sant’Angelo, a fortress with a rich history dating back to AD 139 when it was originally built as Emperor Hadrian’s mausoleum. Over the centuries, it has served as a papal residence, fortress, and prison. Today, it houses a museum showcasing a mix of Renaissance art, military memorabilia, and historical artifacts. Make sure to purchase your tickets online to avoid long queues. Don’t miss the terrace at the top for a stunning panoramic view of Rome, including the nearby St. Peter’s Basilica.
Lunch in Campo de’ Fiori
Next, head to Campo de’ Fiori, a bustling market square known for its vibrant atmosphere. During the day, the square hosts a lively market where you can find fresh produce, flowers, and local delicacies. Take your time to stroll through the market stalls, sampling local cheeses, meats, and pastries. For a sit-down meal, try one of the nearby trattorias such as Ristorante Campo de’ Fiori or Forno Campo de’ Fiori for some delicious pizza or pasta.
Coffee at Sant’ Eustachio Caffè
After lunch, treat yourself to a coffee at Sant’ Eustachio Caffè, one of Rome’s most famous coffee spots. Known for its secret blend and unique brewing method, this café has been serving exceptional coffee since 1938. The crema on their espresso is particularly famous, offering a rich and smooth coffee experience.
Trastevere District
Spend your afternoon exploring the charming Trastevere district. Known for its narrow cobblestone streets, ivy-clad buildings, and lively piazzas, Trastevere offers a picturesque and authentic Roman experience. Wander through the streets and discover hidden gems such as the Basilica of Santa Maria in Trastevere and the Orto Botanico, a beautiful botanical garden. Relax at Piazza di Santa Maria, ideal for people-watching and soaking up the local atmosphere.
Evening
Cooking Class in Trastevere (optional)
If you’re looking to immerse yourself in Italian cuisine, consider taking a cooking class in Trastevere. These classes offer a hands-on experience where you can learn to make traditional dishes like pasta, pizza, and tiramisu. Prices for cooking classes can range from €70 to €100 per person, which might be a bit steep for some travelers. However, the experience of cooking authentic Italian food and enjoying your creations can be incredibly rewarding and memorable.
Dinner in Trastevere
For dinner, stay in the Trastevere district, known for its vibrant nightlife and excellent dining options. Some restaurant recommendations for a memorable dining experience include:
- Da Enzo al 29: A cozy, traditional trattoria famous for its Roman cuisine. Try their carbonara or cacio e pepe.
- Osteria der Belli: Known for its Sardinian dishes, this restaurant offers a unique twist on Italian cuisine.
- Trattoria Da Augusto: A no-frills eatery popular with locals, offering hearty and delicious Roman dishes at reasonable prices.
Rooftop Bar
End your evening at one of Rome’s best rooftop bars, where you can enjoy a stunning view of the city at night along with some Italian wine. You can’t be in Rome and not indulge in their exquisite wines.
- Terrazza Borromini: Located near Piazza Navona, this bar offers breathtaking views of the city and delicious cocktails.
- Les Étoiles: Situated atop the Hotel Atlante Star, this bar provides a panoramic view of St. Peter’s Basilica.
These spots provide the perfect ambiance to unwind and reflect on your Roman adventures while sipping on a glass of fine Italian wine.
What to Add in Rome if You Have More Than 2 Days
Crypt of the Capuchin Friars
Another interesting site is the Crypt of the Capuchin Friars, located beneath the church of Santa Maria della Concezione dei Cappuccini. The crypt is famous for its macabre display of human bones arranged in intricate patterns. While it’s fascinating, it can be skipped if it’s not a priority for you. A visit here typically takes about an hour, making it an easy addition to your itinerary if you have some extra time.
Football/Soccer Game
If you’re a passionate sports fan, catching a futbol (soccer) game in Rome can be an exhilarating experience. Rome is home to two major Serie A teams: AS Roma and SS Lazio. Matches are held at the Stadio Olimpico, and attending a game can provide an exciting glimpse into Italian sports culture. Check the schedules in advance, as match times and dates can vary. This activity is best suited for those who truly enjoy the sport and the lively atmosphere of a stadium.
Borghese Gallery and Gardens
If you have extra time in Rome, a visit to the Borghese Gallery and Gardens is a fantastic option. The gallery houses an impressive art collection, featuring masterpieces by Bernini, Caravaggio, and Raphael. Highlights include Bernini’s sculptures “Apollo and Daphne” and “The Rape of Proserpina,” as well as Caravaggio’s dramatic paintings. After exploring the gallery, take a leisurely stroll through the Villa Borghese Gardens, where you can enjoy the peaceful atmosphere, fountains, and picturesque views of the city—perfect for relaxing and reflecting on the day’s discoveries.
Walking Tours
I love walking tours, you can find several free guided walking tours that are a great way to learn about the city’s history and culture from a knowledgeable local. You can also get audio guides online that give you information as you walk around. Options range from general city tours to themed tours focusing on food, history, or specific neighborhoods. I would highly recommend adding this to your list if you have time to spare in Rome.
Trips
If you have more time in Rome, you can always do a day trip to Naples, or explore the ruins of Pompeii. If you have even more time to stay, Lake Como is a beautiful option to spend some time unwinding.
Rome Travel Tips
How to Get Around Rome
Rome offers several convenient ways to get around:
- Public Transportation: Rome’s public transportation system includes buses, trams, and the metro. The metro has three lines (A, B, and C) that cover major parts of the city. Tickets can be purchased at metro stations, newsstands, and convenience stores and must be validated before boarding.
- Walking: Many of Rome’s attractions are within walking distance of each other, especially in the historic center. Walking is a great way to explore the city and discover hidden gems.
- Taxis: Official taxis in Rome are white and can be found at taxi stands or booked via phone or app. Avoid unlicensed cabs to prevent overcharging.
Travel Passes: Are They Worth It?
- Roma Pass: The Roma Pass offers free entry to two museums or archaeological sites, discounts on additional sites, and unlimited public transportation for 48 or 72 hours. If you plan to visit multiple sites and use public transport extensively, the Roma Pass is worth it.
- Omnia Card & Turbo Pass: These passes include the benefits of the Roma Pass plus entry to Vatican City attractions and hop-on-hop-off bus tours. They are more expensive but offer convenience if you’re visiting the Vatican. However, if your focus is primarily on the Vatican and a few other sites, you might find it more cost-effective to buy individual tickets.
Safety Tips and Common Scams
- Pickpocketing Hotspots: Be cautious in crowded areas like Termini Station, public transportation, and popular tourist sites. Keep your belongings secure and be aware of your surroundings.
- Common Scams: Watch out for scams involving fake petitions, unsolicited help with luggage, or offers of friendship bracelets. Politely decline and walk away.
- Emergency Contact Numbers:
- Police: 112
- Ambulance: 118
- General emergencies: 113
Language Tips for Tourists
- Basic Italian Phrases:
- Hello/Goodbye: Ciao
- Please/Thank you: Per favore / Grazie
- Yes/No: Sì / No
- Excuse me: Scusi
- Do you speak English?: Parla inglese?
- Communication Tips: English is widely spoken in tourist areas, but learning a few Italian phrases can enhance your experience and show respect for the local culture.
Where to Stay in Rome
Finding the right accommodation in Rome can significantly enhance your travel experience. Here are some recommendations for different budgets and the best areas to stay for easy access to major attractions:
Budget-Friendly Options
- The Beehive: A cozy and eco-friendly hostel located near Termini Station. It offers both private rooms and dormitories, with a communal kitchen and garden area.
- Generator Rome: A stylish and affordable hostel situated in the Esquilino district, just a short walk from Termini Station. It features modern amenities, a bar, and a café.
- Alessandro Palace Hostel: Located near Termini Station, this hostel offers budget-friendly accommodations with a rooftop bar and organized social events.
Mid-Range Options
- Hotel Condotti: A charming hotel located near the Spanish Steps, offering comfortable rooms and a central location for exploring the city’s main attractions.
- Hotel Della Conciliazione: Situated close to the Vatican, this hotel provides a great balance of comfort and convenience, with modern rooms and easy access to St. Peter’s Basilica.
- Albergo del Senato: A mid-range hotel located in Piazza della Rotonda, right next to the Pantheon. It offers beautiful views and a central location.
Luxury Options
- Hotel de Russie: A luxurious hotel situated near Piazza del Popolo, featuring elegant rooms, a spa, and beautiful gardens. It’s known for its impeccable service and prime location.
- Rome Cavalieri, A Waldorf Astoria Hotel: This five-star hotel offers stunning views of Rome, luxurious amenities, and a renowned art collection. It’s slightly removed from the city center but provides a shuttle service.
- Hotel Hassler: Located at the top of the Spanish Steps, this iconic hotel offers luxurious accommodations, fine dining, and breathtaking views of the city.
Best Areas to Stay
- Centro Storico (Historic City Centre): Staying in the heart of Rome allows you to walk to many major attractions such as the Pantheon, Trevi Fountain, and Piazza Navona. This area is ideal for first-time visitors who want to be in the middle of the action.
- Trastevere: Known for its bohemian atmosphere, charming streets, and vibrant nightlife, Trastevere is a great choice for those who want to experience a more local vibe while still being close to major sights.
- Monti: A trendy neighborhood with a mix of historical sites, cool boutiques, and hip cafes. It’s centrally located and provides easy access to the Colosseum and Roman Forum.
- Prati: Located near the Vatican, Prati is a quieter area with elegant streets, great shopping, and close proximity to St. Peter’s Basilica and the Vatican Museums.
Exploring Rome in two days might seem daunting, but with an itinerary, you can experience the main hotspots. Just remember, you’re on a vacation so the goal isn’t to check things off an arbitrary list, it’s to have fun!
Hope you have an amazing Roman adventure 🙂
FAQ
How much will my Rome trip cost?
The cost of your Rome trip will depend on factors like accommodation, dining, and activities. On average, budget travelers can expect to spend around €50-€100 per day, mid-range travelers around €100-€200, and luxury travelers €200 and above. This includes accommodations, meals, and entry fees to attractions.
Is tap water safe to drink in Rome?
Yes, tap water in Rome is safe to drink. The city’s water comes from natural springs and is regularly tested for quality. You’ll find public drinking fountains, known as “nasoni,” throughout the city where you can refill your water bottle.
What should I pack for a trip to Rome?
For a trip to Rome, pack comfortable walking shoes, light clothing for the summer, and layers for cooler seasons. Don’t forget a reusable water bottle, sunscreen, and a hat. If you plan to visit churches, ensure you have modest attire to cover your shoulders and knees.
Do I need to book tickets in advance for Rome’s attractions?
Yes, it’s highly recommended to book tickets in advance for Rome’s popular attractions like the Colosseum, Vatican Museums, and St. Peter’s Basilica. Booking ahead helps you skip long lines and secure a spot, especially during peak tourist seasons.